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Training

Training courses & handbooks

Practical courses taught by our certified EMTs. Each course has a handbook you can read online, print or save as a PDF.

Course handbook CPR & AED Adult · Child · Infant

Course 01

CPR & AED

Recognise cardiac arrest, give high-quality chest compressions and rescue breaths, and use an AED safely on adults, children and infants.

Who it's for
Anyone: parents, teachers, coaches, security staff and the general public. No experience needed.
Format
Practical classroom session with manikins and a training AED.

What you'll learn

  • Check that a scene is safe before helping
  • Recognise when someone is in cardiac arrest
  • Give effective chest compressions and rescue breaths
  • Use an AED (automated external defibrillator)
  • Adapt CPR for children and infants
  • Place a breathing casualty in the recovery position
Read the handbook Download PDF 525 KB Book this course
Course handbook Basic First Aid Everyday emergencies

Course 02

Basic First Aid

Respond with confidence to common emergencies: bleeding, burns, choking, fractures, shock, seizures, stroke, heart attack, allergies and more.

Who it's for
Families, schools, community groups and anyone who wants to be ready to help.
Format
Practical session with scenarios, bandaging practice and choking manikins.

What you'll learn

  • Carry out a primary survey (DRS ABC)
  • Control serious bleeding
  • Help a choking adult, child or infant
  • Treat burns, fractures and shock
  • Recognise stroke, heart attack and seizures
  • Respond to allergic reactions, low blood sugar, heat illness and snake bites
Read the handbook Download PDF 468 KB Book this course
Course handbook Basic Life Support For healthcare providers

Course 03

Basic Life Support (BLS)

High-performance CPR for healthcare and professional responders: pulse checks, team CPR, bag-valve-mask ventilation, AED integration and airway obstruction.

Who it's for
Nurses, doctors, students, EMS staff, lifeguards and other professional responders.
Format
Skills-based session with team scenarios and a practical assessment.

What you'll learn

  • Perform a rapid assessment, including a simultaneous pulse and breathing check
  • Deliver high-quality CPR for adults, children and infants
  • Work in a two-rescuer and team setting
  • Ventilate with a pocket mask and bag-valve-mask
  • Integrate an AED with minimal interruption to compressions
  • Manage respiratory arrest and airway obstruction
Read the handbook Download PDF 425 KB Book this course
Course handbook Workplace First Aid Emergency response at work

Course 04

Workplace First Aid & Emergency Response

Prepare your workplace for emergencies: first aider roles, kits, emergency plans, common workplace injuries, incident reporting and evacuation.

Who it's for
Employers, HR and safety officers, supervisors and nominated workplace first aiders.
Format
On-site or classroom session tailored to your workplace and its risks.

What you'll learn

  • Understand the role and limits of a workplace first aider
  • Assess first aid needs and stock suitable kits
  • Build and practise an emergency response plan
  • Manage common workplace injuries
  • Record and report incidents properly
  • Look after yourself and colleagues after an incident
Read the handbook Download PDF 397 KB Book this course

Free downloads

Download the handbooks

Save the PDFs to your phone or computer, or print them for your team.

CPR & AEDCourse handbook · 525 KB Basic First AidCourse handbook · 468 KB Basic Life Support (BLS)Course handbook · 425 KB Workplace First Aid & Emergency ResponseCourse handbook · 397 KB

How it works

Training that sticks

1

Get in touch

Tell us which course you need, how many people, and where. We can train at your school, office or site.

2

Read the handbook

Each course has a handbook. Read it before your session so you arrive with the basics.

3

Hands-on practice

Our EMTs guide you through real scenarios on training manikins and equipment.

4

Keep it fresh

Skills fade over time. Re-read your handbook and book a refresher regularly.

Group & workplace bookings

Train your team with us

Contact us for course dates, group sizes and pricing.

Enquire about training
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